The Case against Mindfulness

Like a once-favorite song, this trend of mindfulness is starting to vex me. Its popularity is what social media and connectivity felt like five or 10 years ago. But already, I just wish folks would get over it. Please delete Headspace, the meditation app, from […]

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Never has getting outside been a more conscious, deliberate activity. But when you get out, where goes your brain? Assuming you’re alone, do you focus on emptying your mind and being ‘present?’ Or, do you let your mind flit restlessly from topic to topic, like […]