Glory days as a top Maine high school runner and Division I athlete are long gone and thankfully, so are the shoes I used. Back then, we were still calling them “sneakers” and the industry had yet to diversify much from running shoes to racing […]
Read moreMonthly Archives: March 2016
A worthwhile inVESTment
When it comes to gear, I veer towards minimalism. I like products that look good, fit brilliantly, and last for years. I also like to feel good about my purchases. Maybe that’s why our connection with Cotopaxi, a young Utah company, has been so fortuitous. […]
Read moreUtah brain doc connects the dots
What our ancestors knew eons ago is confirmed by modern research: mens sana in corpore sano More specifically, we know what’s good for your heart – getting outside, exercising, and eating a Mediterranean diet – is good for your brain, too. One man in our […]
Read moreHealth Hero in our midst
What our ancestors knew eons ago is confirmed by modern research: mens sana in corpore sano More specifically, we know what’s good for your heart – getting outside, exercising, and eating a Mediterranean diet – is good for your brain, too. One man in our […]
Read moreSpecies Parade, Episode Eleven
Spring in February? So it seemed. During last month, I saw two phenomena I usually witness in April or later: Canada geese flying up from the south. Magpies carrying nesting material. For weeks, we have enjoyed sunny, 50-degree days full of bird song and snow […]
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